Episode 49: Take a Deep Breath, Be Brave, Smile with Marcella Lee
Podcast
Episode 49: Take a Deep Breath, Be Brave, Smile with Marcella Lee
“Take a Deep Breath, Be Brave, Smile.” —Marcella Lee
In this short three minute Podcast Snack episode, I read the quote above by my daughter Marcella Lee and I ask you to apply this to your life.
Marcella is my daughter. She is almost seven and is currently in first grade. She is one of my life’s teachers and I am so grateful to be her mother.
This podcast was inspired by my Marcella saying the quote above to my sister when she was just three years old.
Journal Prompts: Spend 5 minutes
1. Can you take a deep breath, right now?
2. What does it mean to be brave, to you?
3. How does it feel to smile?
I am excited to hear your thoughts! Let’s continue the conversation on IG @chefcarlacontreras
Eat Well,
xo Chef Carla
PS: Join the Free Poppy Community on FB here it’s where I share entrepreneurship, social media tips, mindset + more!
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About Marcella Lee
Marcella is my daughter. She is almost seven and is currently in first grade. She is one of my life’s teachers and I am so grateful to be her mother.
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